A 4 week online based Nutrition & Lifestyle challenge that will give you the kick start you need to reach your health goals. You will learn how to incorporate exercise, better sleep habits, improve your digestion and change the way you look at food.
Led by Jamie Dant, owner of Outside the Box Nutrition. Jamie is a Licensed Nutritionist, 21 Day Sugar Detox Certified Coach & CrossFit Level 1 Trainer. With her guidance, you will never feel lost, hangry, or confused throughout this challenge.
Jamie has a Bachelor's Degree in Exercise Science and a Masters Degree in Nutrition & Integrative Health. She is a Board Certified Nutrition Specialist and Licensed Nutritionist who has a passion for helping people. In sharing her passion through education and motivation, Jamie has helped people lose weight, have more energy, sleep better, improve their self-confidence, improve insulin resistance and decrease chances of Type II Diabetes, and so much more!